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Complete YRG Fitness program
YRG Workout DVD Set
YRG Program Guide and DD Poster
Bonus DVDs
Bonus Heart Rate Monitor
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It was 6 months ago, I felt defeated. You know, very hopeless. Exercise has always been very threatening to me, but this was different. I'm using my own resistance my own strength, my own body. I was awakening all these muscles that I never knew I even had. And I think I'm burning fat, I'm burning fat, I'm burning fat, you know and I'm strengthening. It got easier and easier and easier. And suddenly things started to change. When I started YRG, I was at 220 lbs., and today I weigh 169. I lost 50 lbs., and I am now a size 8. You know I embrace YRG because I know that it will keep me going forever. And you know something... I don't doubt it for a second.