Message from Dallas

Welcome to the YRG Fitness System site. Now, before you go any further you need to ask yourself a question: What do you really want?

Do you want to lose weight? Do you want to learn how to eat properly? Do you want to lower your stress? Do you want to become more flexible and get stronger? No matter what your goal is, you came to the right place, because the YRG Fitness System does it all!

Why did I develop YRG? Necessity! Here's my back story. I didn't become a pro wrestler until I was 35 and my career didn't take off until I was 39. At 40 I was one of the top wrestlers in the world and then at 42 I suffered a potentially career-ending injury. Three doctors said my wrestling career was over. Around that time my wife said I should try yoga to heal my body. I was like, yoga -- you're kidding, right? I always thought yoga was a bunch of spiritual mumbo jumbo. But I was desperate, so I gave it a shot. I was blown away by the fact that yoga was actually helping my body and my mind! But as good as I was feeling, the reality was that yoga wasn't giving me the intensity I needed in my workout.

So I started looking at other exercise techniques to help me build more strength. I also wanted a full-blown cardio workout that wouldn't beat up my body. I teamed up with trainers, nutritionists and kinesiologists and ended up with a workout where I took the basic principles of yoga blended with elements of strength conditioning, Pilates and mixed martial arts.

Now I had invented an "all-in-one-workout" that gave me intense cardio with no impact on my joints, increased flexibility and strength conditioning... and I called it YRG. Think of it like this: If yoga is a bicycle then YRG is a Harley! They both have two wheels, but that's where the similarity ends.

I did YRG every day and it allowed me to achieve what everyone else believed was impossible. In less than three months I worked my way back to the ring. At 42 years old the doctors said my wrestling career was over, but because of YRG, at 43 I achieved my ultimate goal in professional wrestling and was awarded the World Heavyweight Championship Title -- an honor I went on to hold on three separate occasions.

The bottom line is that I had to open my eyes and realize that flexibility is youth, not just in the body, but also in the mind. Once my mind became flexible... everything else followed.

Like anything in life, you are going to get out of YRG whatever you put into it. So let me ask you again... what do YOU really want? If you do YRG three days a week I guarantee it will change the way you feel. If you do it four times a week, it will change your life. If you do it five times a week, you will Own Your Life.

If you want to see the kind of results you can get with YRG, click on the TESTIMONIALS button at the top of the page. You will see how YRG has changed the lives of people just like you. As you cruise around the site you will be inspired by other people's stories, but nothing will be more rewarding than seeing how your YRG story could end up inspiring someone else. Once you order YRG, you get free access to my online community, TEAM YRG.

I set it up to give you all of the support you'll need to reach your goals on your YRG journey. Join Team YRG and become a part of our online family! Follow all the instructions and don't forget to take all seven of the YRG strength and flexibility pictures exactly the way you are today. These pictures will keep you motivated as you shed pounds, get stronger and feel better immediately. You should take the same pictures every month on the exact same date. You will not believe how quickly your body and your life will change! If you are trying to lose weight then this is also important... make sure you take all the body measurements and weigh yourself on a monthly basis.

The YRG Fitness System is not just a workout or an eating plan; it's a lifestyle. Follow the YRG Program Guide that is included with the YRG Fitness System. This will teach you how to set goals, how to track your progress and how to eat healthy -- creating a lifestyle that works for you and gives you the results you want!

Ask yourself, when do you really own something?

It may take 30 years to own your house
It may take 30 months to own your car
It takes only 30 days to Own Your Life with YRG Fitness!